

Found naturally in cruciferous vegetables, DIM is also available as a dietary supplement, which may offer several potential benefits, from supporting athletic performance to promoting a healthier balance of estrogen metabolites.

DIM may potentially support healthy testosterone levels, particularly in older men, by inhibiting the conversion of testosterone into estrogen.More research is needed to confirm the safety of DIM in pregnant women, nursing mothers, & children.High doses of DIM, exceeding 300mg per day, might cause mild side effects like digestive issues & headaches in some individuals.

The generally recommended daily dose of DIM ranges from 150-200mg.DIM might support athletic performance by potentially influencing estrogen levels, thereby possibly assisting muscle building & fat loss.Some research suggests that DIM may help reduce the risk of hormone-driven cancers, though further investigation is needed.DIM supplements may support healthy estrogen metabolism, potentially maintaining a favourable balance of estrogen metabolites.Diindolylmethane (DIM) is a compound found in cruciferous vegetables such as broccoli & brussels sprouts.This product is not intended to diagnose, treat, cure or prevent any disease. If any adverse reactions occur, discontinue use and consult a healthcare professional.†These statements have not been evaluated by the Food and Drug Administration.
Dim supplement men professional#
Warning: Women who are pregnant or lactating and anyone taking medications or other dietary supplements should consult a healthcare professional before using any nutritional product. Do not use if seal under the cap has been broken. KEEP BOTTLE TIGHTLY CLOSED AND OUT OF REACH OF CHILDREN. NOT FOR USE BY CHILDREN UNDER THE AGE OF 18. With its natural and proven benefits, DIM is a must-try for anyone looking to support their body's natural hormonal balance. DIM works by helping the body to metabolize estrogen into its beneficial and protective forms, rather than the harmful forms that can cause problems.ĭIM is a safe and effective supplement for both men and women looking to promote hormonal balance and improve their overall health. It has been shown to promote hormonal balance in both men and women by regulating estrogen metabolism.Įstrogen is an important hormone in the body, but when levels become imbalanced, it can lead to a variety of issues such as weight gain, mood swings, and even an increased risk of certain cancers. DIM, or diindolylmethane, is a natural compound found in cruciferous vegetables such as broccoli, cauliflower, and kale.
